Sitting Disease – Keep Moving!

Sitting Disease is a joke among ergonomists – but the effects are real.  This is a great article on the proven dangers of sitting too long and how you can mitigate them.  They recommend “active sitting” or “active ergonomics”. Both our Aviator laptop stand and our BodyBilt chairs encourage active sitting. Enabling you to easily and frequently change your seated posture.  It really does not matter how healthy of a posture you have if you don’t frequently change it.  Keep moving!

active ergonomics active ergonomics

 

 

 

 

 

 

http://www.spiritscienceandmetaphysics.com/what-spending-too-much-time-sitting-on-the-computer-is-doing-to-your-health/

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